Burt Conley Shed 51 Pounds Of Fat With Dedication And Consistency!
November 27, 2009 by admin
Filed under Transformations
Burt had always been interested in hitting the iron, but it wasn't until the beginning of 2007 that he got serious with his physique. Read on to learn how he shed 51 pounds right here!
2009 NPC Nationals Review: Great Show Has Strong Finish!
November 27, 2009 by Mr. Bodybuilder
Filed under Competitions
The 2009 NPC Nationals is in the book and it was a good one. There were a few surprises and a few expected wins. See who came out on top in tight competition!
The Difference Between Weight Loss and Fat Loss
While losing weight and losing fat may appear to be the exact same things, in reality this is not the case. If you apply the wrong bodybuilding diet, at the very least half of your weight loss will come from muscle tissue and bone mass! Thus, it is of utmost importance that when a bodybuilding diet is implemented, that it be done using sound bodybuilding nutrition principles.
With that being said, please take a look at my latest bodybuilding diet advice article where I discuss the difference between weight loss and fat loss and I also discuss how to maximize fat loss while retaining, or even increasing, muscle tissue.
The Difference Between Weight Loss and Fat Loss originally appeared on About.com Bodybuilding on Monday, November 23rd, 2009 at 10:00:20.
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2009 NPC Nationals Preview: Battle At The Beach!
November 21, 2009 by Mr. Bodybuilder
Filed under Competitions
The 'Battle at the Beach' will go down November 20-21, 2009 at the Westin Diplomat Resort & Spa in Hollywood, Florida. See who will be competing.
Bodybuilding.com Gym Of The Month: FLEX Fitness Center!
November 21, 2009 by Mr. Bodybuilder
Filed under Competitions
Congratulations FLEX Fitness Center! We are proud to announce a new gym of the month award where we will be awarding the best of the best! Find out how they got started, services offered and much more right here.
Flex, January 2010 Excerpt: Jay Cutler Makes History!
November 21, 2009 by Mr. Bodybuilder
Filed under Competitions
Jay Cutler does the impossible in Las Vegas! Twenty-three men entered the 45th Olympia, and for the first time in history, at least a half-dozen had a prospect of victory. Here's an excerpt from the January issue of Flex!
Flex Magazine – January 2010 Issue Preview: Jay Cutler Makes History!
November 21, 2009 by Mr. Bodybuilder
Filed under Competitions
Here's what's what (and where) in the latest edition of Flex. For more training tips, nutritional advice and features, head on over to Flex Online.
Muscle & Fitness – January 2010 Issue Preview: 3 Steps To Powerful Legs!
November 21, 2009 by Mr. Bodybuilder
Filed under Competitions
Here's what's what (and where) in the latest edition of M&F, on newsstands now. Cover stories and a table of contents are available right here to show you what will be in the next issue of Muscle & Fitness. Check it out!
Benefits Of Glutamine For The Mixed Martial Artist!
November 20, 2009 by admin
Filed under Supplements
The benefits of glutamine can enhance the results you get from your various MMA training sessions. Find out what this amino acid can do for you.
Jeremy Bell Got Serious About His Weight Loss And Shed 73 Pounds!
November 19, 2009 by admin
Filed under Transformations
Jeremy had taken up running to lose some extra weight, but it wasn't until he hired a personal trainer that her really began to see results. Read on to learn how he shed 73 pounds!
